NJ Weight Loss

It has been the ongoing goal of the our Medical Clinics to provide targeted essential medical care focused on optimum health. We focus on addressing the likely causes of disease rather than just prescribing medicines.  Hence, we try to prevent illness rather than treat illness. Americans in general are overweight and lack appropriate strength. These seem to be the two areas that most affect longevity, so we have chosen to focus on these two areas.

As Obesity affects more than 40% of Americans and Muscle loss and Impaired Movement and Healing Delays affects more than 80% of Americans, we focus most of our efforts at addressing weight loss and rebuilding or optimizing body function. 

Health Concerns with Obesity:
Obesity is a major risk factor for several chronic diseases, including: Cardiovascular diseases: heart disease, stroke, and high blood pressure. Metabolic diseases: Type 2 diabetes, Non-alcoholic fatty liver disease (NAFLD), and Metabolic syndrome. Gastrointestinal diseases: Gastroesophageal reflux disease (GERD), Gallstones, and Pancreatitis. Endocrine disorders: Polycystic ovary syndrome (PCOS), Infertility, and Sleep apnea. Musculoskeletal disorders: Osteoarthritis, Joint pain, and Back pain. Respiratory diseases: Asthma and Chronic obstructive pulmonary disease (COPD). Cancers: Breast cancer, Colon cancer, and Kidney cancer. Other health problems: Kidney disease, Liver disease, Depression, and Increased risk of complications during surgery and anesthesia.

When addressing obesity as when addressing any disease state we look to immediately address the current disease states with medication (typically by referrals to your PMD or specialist) and help patients address the life style changes that are necessary to avoid the condition in the future.

With obesity: we typically address emergent weight loss concerns with diet, medications and life style changes that would include healthy eating habits, referrals to psychotherapy or self help groups -to address the emotional component of eating, and exercise implementation.

Health Concerns with Muscle loss and Impaired Movement and Healing Delays:
1. Reduced Metabolic Rate
Muscle tissue burns more calories at rest than fat. When muscle mass decreases, your basal metabolic rate (BMR) drops, making it easier to gain fat and harder to maintain a healthy weight.
2. Decreased Strength and Mobility
Loss of muscle affects strength, balance, and coordination. This increases the risk of:• Falls and fractures• Loss of independence• Poor posture and spinal alignment
3. Insulin Resistance and Diabetes Risk
Muscle is a major site for glucose uptake. With less muscle, the body becomes less efficient at regulating blood sugar, raising the risk of type 2 diabetes and metabolic syndrome.
4. Increased Inflammation
Muscle loss can elevate inflammatory markers, contributing to chronic diseases such as heart disease, arthritis, and cognitive decline.
5. Weakened Immune Function
Muscle provides amino acids for immune cells. Low muscle mass can impair your body’s ability to fight infections or recover from illness or surgery.
6. Bone Density Decline
Muscle contraction stimulates bone strength. As muscle mass drops, bones lose density, raising the risk of osteoporosis and fractures.

Beauty & Aesthetic Concerns with Muscle loss and Impaired Movement and Healing Delays:
1. Loss of Body Contour
Muscle gives the body structure and definition. When it’s lost:• The body looks softer and less toned• Arms, legs, and glutes lose firmness• The face can appear saggy or hollow, especially around the cheeks and jawline
2. Aging Appearance
Muscle supports skin and connective tissue. With muscle loss, the skin may:• Sag more easily• Show deeper wrinkles• Lose elasticity and youthful fullness
3. Poor Posture and Gait
Weakened core and back muscles lead to stooped posture and a less confident, aged appearance.
4. Cellulite and Skin Texture
With reduced muscle tone and increased fat accumulation, cellulite becomes more visible and skin texture may appear uneven.
5. Slower Recovery and Dull Skin
Muscle plays a role in circulation and nutrient delivery. Loss of muscle can mean:• Reduced blood flow, leading to paler, duller skin• Slower recovery from workouts or cosmetic treatments

Medications / Supplements to improve strength healing and movement often include medication prescriptions, referrals for testosterone, growth hormone releasing hormones, peptides, protein & supplements. Life styles changes typically include organized exercise or group martial arts, individual exercise, assisted stretching etc.